Reviving the tradition of Art Expression with meditation music every Sunday morning.
Sunday mornings start with breakfast, usually instant noodles, and then a quick clean-up of the campus grounds. Between the hours of eight and nine, all of the children gather in the dining room where they are given the opportunity to express themselves through art while listening to meditation music.
I am not sure how therapeutic it is for them … but for me, to see them all sitting quietly for an hour while I enjoy a hot cup of coffee, is very therapeutic.
Young and old participate in the activity, and although there are various degrees of creative ability in the group, most of them make a serious effort to produce something beautiful.
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